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Sleepless in Malaysia

Δημοσιεύτηκε σε φόρουμ Μαλαισία

Hi Guys,

I'm wondering if you could share your techniques on how to have better sleep. I work during daytime and study at night, as you can see, I only have few hours to rest but because I'm having sleep disorders, I end up with no rest at all, I tried drinking milk before going to sleep, reading books (end up finishing the whole book) nothing helps to be honest, I don't want to rely on and medication to have good sleep, anyone here can recommend any alternative way for me to get good night sleep?

Thanks!

  • Mike Lee

    Δημοσιεύτηκε από  σε φόρουμ Μαλαισία 

    Hi Jayrus,

    Searched for D'oxyva last week and found out that it promotes good blood circulation with the help of c02, Tons of articles and positive feedback's, Though I want to know if you've tried it before? Is there any side effects?

    Thanks!

  • Mike Lee

    Δημοσιεύτηκε από  σε φόρουμ Μαλαισία 

    Hi Jayrus,

    I believe I've read about it before though I'm not sure where and how will it help me have a good night sleep, Can you tell me more about it?

    Thanks!

  • Πηγαίνετε στο προφίλ του Jayrus Stewart

    Δημοσιεύτηκε από  σε φόρουμ Μαλαισία 

    Ever heard about CO2 therapy? I guess it'll help you. Just beep me back if you want some information.:)

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